Meditation Lesson 5 – Quiz
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Question 1 of 5
1. Question
1. Is this sentence true or false?
Yoga is a form of mindful movement.
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Question 2 of 5
2. Question
2. Is this sentence true or false?
To come home to the body you must practice yoga.
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Question 3 of 5
3. Question
3. Is this sentence true or false?
During the body scan we should stop and explore at length any discomfort we have in our body.
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Question 4 of 5
4. Question
4. Is this sentence true or false?
The touch of the clothes against your skin is something we can explore during the body scan.
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Question 5 of 5
5. Question
5. Is this sentence true or false?
Changing temperatures in your foot is something you can explore during the body scan.
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