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1. Is this sentence true or false?
Meditation is a very old practice which started in the east, specifically in India.
2. Is this sentence true or false?
Being angry frequently is a sign that meditation is working.
3. Is this sentence true or false?
Kindness is at the centre of mindful living.
4. Is this sentence true or false?
Science has confirmed many benefits of meditation.
5. Is this sentence true or false?
The essence of meditation is to be judgmental.